Catastrophization | Seth’s Blog

Life’s a tragedy. It generally surprises us, and ultimately, we all die.

But tragedies really do not have to guide to catastrophes. A catastrophe is a shared crisis that overwhelms our interactions and narratives.

Currently, they’ve become a enterprise product and a never ever-ending aspect of our days. If we are living in a globe pushed by awareness, catastrophization is a sure way to get some. It is a shiny purple button that causes forward movement to freeze up.

If it served, it wouldn’t be a dilemma. If it helped, we could use our assets to make a change. But it’s not designed to support, it is designed to shift our aim and activate our emotions.

It could possibly be the catastrophe of earth situations, or the political scrum or even an unhappy consumer on Yelp.

For way too lengthy, people today with electricity and privilege only disregarded items that mattered, and catastrophization is a sensible response–until it commences to undermine the operate we need to have to do. It promptly will become a edition of Pressfield’s resistance, a way to stay clear of leaning into significant tasks that may possibly not work–because it’s safer to concentrate on a thing more than there than it is to operate on some thing proper here.

And it’s exhausting. Disaster fatigue sets in, and we stop up shedding fascination and drifting away, right up until the future crisis comes.

Catastrophization ends up distracting us from the prolonged-time period systemic work we signed up to do. It’s a sign that we treatment about what’s going on ideal now, but it also retains us from concentrating on what is likely to happen soon.

The most effective way to treatment is to persist in bending the tradition and our techniques to boost items in excess of time.